Strength
Squat, push, pull. Barbells, dumbbells and kettlebells, with the load set for you.
Braga · training in groups of six
One
more.
Try a class →
The first one is on us.
What a class looks like
Four sets
like this.
- 01
Wake up
Mobility and warm-up. Nobody lifts cold.
8 min - 02
Strength
Three lifts, four sets, technique corrected one person at a time.
15 min - 03
Sweat
Intervals: 40 seconds all out, 20 to breathe.
12 min - 04
Come back
Core and stretching. You leave better than you came in.
10 min
Classes
Six people.
One coach.
Next class
Functional
Circuits that make you move like real life: carry, jump, get up off the floor.
Boxing
Technique, bags and pads. No sparring — just the training, which is plenty.
Mobility
For backs, hips and shoulders that sit all day. The best place to start.
Timetable
7 am
to 11 pm.
The open gym is available every day, 7 am to 11 pm. Six spots per class — book yours on WhatsApp.
Plans
No contract.
Just commitment.
Most popular
Group
€49/month
- As many classes as you like
- Open gym included
- Monthly assessment
No joining fee, no contract. To leave, just tell us by the 20th of the month.
Visit
In Braga,
Portugal.
Opening hours
7 am — 11 pm
Every day. Weekend classes in the morning.
Open now